Welcome to Your Fitness Journey
Stepping into Core Progression – Lakewood for the first time marks the beginning of your transformation toward optimal health and strength training success. Here’s what you can expect during your initial visit to our premium facility at 9600 W. Jewell Ave.
Before You Arrive
– Wear comfortable workout attire
– Bring a water bottle
– Allow approximately 60 minutes for your first session
– Come ready to discuss your fitness goals
Your First Visit Experience
1. **Warm Welcome**: Our front desk team will greet you and provide a brief tour of our state-of-the-art facility.
2. **Initial Consultation**: Meet with one of our degree-certified trainers to discuss:
– Your fitness objectives
– Previous exercise experience
– Any injuries or limitations
– Lifestyle factors
– Nutrition habits
3. **Facility Overview**: Explore our premium equipment and specialized training areas.
What Makes Us Different
– Personalized attention from certified professionals
– Custom programming based on your goals
– State-of-the-art equipment and facilities
– Science-backed training methods
– Comprehensive nutrition guidance
Next Steps
After your initial visit, your trainer will design a personalized program that aligns with your goals. Unlike traditional gyms, we focus on creating sustainable results through expertly guided sessions and ongoing support.
Getting Started
Ready to begin? Our team at Core Progression – Lakewood is prepared to help you achieve your fitness goals through our innovative approach to personal training. Your transformation starts with this first step into our facility, where every detail has been carefully considered to ensure your success.
Remember to arrive a few minutes early to complete any necessary paperwork and prepare for your consultation. We look forward to welcoming you to the Core Progression family and helping you achieve your fitness aspirations.